Nailcare #11
Don't poke around in the space between your nail and the nail bed. It's easy to enlarge the space in between, making the gap more susceptible to infection. Keeping your nails trimmed neatly and washing your hands thoroughly are all you need to do to keep your nails healthy and looking their best. Especially during the cold and flu season, hand washing is the best way to prevent the spread of germs and viruses. Frequent washing tends to have a drying effect on the skin, so make sure to use an emollient rich hand lotion or cream to replenish lost moisture.
Prevent hangnails from appearing ...
As small as hangnails are, they are an annoying source of pain and irritation. If not promptly removed, they can get infected. Softening your skin by first soaking your hand in warm water will make removal easier. Limit the use of nail polish and polish removers, as these products disrupt the natural condition of your hands and nails by drying out your skin and cuticles, which causes hangnails to form. If you regularly do work around the house or in the garden, wear gloves to prevent dryness and irritation from occurring. Regularly moisturize your hands and cuticles with a lotion or cream, especially after washing. Choose a hand cream that's enriched with vitamins to help create a barrier for sealing in moisture and defending against dry skin.
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